Description
Progression and Regression Matrix
Plan scalable movement options that retain the original purpose. Designed for Pilates, barre and fitness instructors, this practical Bodi Boutique resource gives you a clear structure without locking you into one teaching method.
What is included
A 6-page printable PDF with practical guidance, a worked example and reusable working pages, an editable Word version and a concise use note. Planning sections cover Movement and intended stimulus; Foundation version; Standard version; Progression; Reason to change the option.
How to use it
Set up the fields for your teaching or studio context, update the record while details are current, and use the review prompts to identify proportionate next actions. Store completed copies in line with privacy and studio procedures.
Professional scope
This is an organisational and educational tool for qualified instructors. Adapt it to your qualifications, insurer, governing body, studio procedures and applicable laws. It does not replace professional judgement or professional advice.
Explore more practical tools in Bodi Boutique Instructor Resources.
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